Monday Mindful Moment

Join us on Artcore Facebook Live at 11.30am Every Monday for Mindful Moments with Pam Sidhu

https://www.facebook.com/ArtcoreUK

Mindful Moments – Pam Sidhu
Session Mindfulness

Top Tips Download  

Mindful Moments – Pam Sidhu – Session Nourishment

Top Tips Download

 
Mindful Moments – Pam Sidhu – Session Nature

Top Tips Download

 
Growing in Creativity – Caroline Backhouse

Top Tips Download   

A Life in Balance – Pam Sidhu

Top Tips Download

 

 


Art Surgery – Every Monday

On Monday’s the Artcore team will be doing a check in calls with you to see how you are, give you tech support, creative ideas and sign post you to other services to support you in this time of isolation.

Art to Heart Packs

We will be working with our dedicated volunteers to put together material packs to send out to you to keep your creativity flowing!

Art and Wellbeing Tutorials

Facebook Live videos to keep you motivated on a Monday Morning for the week ahead.

We would love to hear from you. Here’s a quick form to fill in if you would like an Art to Heart Pack delivered to your door, a Monday catch up call or some technical support to access Artcore resources.

Click here to Signup

‘Mindful Moments’- The power of Nature

Download Top 5 Tips

‘Mindful Moments’- Nourishment for Body and Soul

Download Top 5 Tips

‘Mindful Moments’- Minfulness in the Everyday

Download Top 5 Tips

‘Mindful Moments’- Growing in Creativity

Download Top 5 Tips

‘Mindful Moments’- A Life in Balance

Download Top 5 Tips